In India, turmeric has been used as a culinary ingredient and as a natural remedy for thousands of years. With antibacterial and antifungal properties, it’s still used in everything from homemade face creams to everyday health remedies.
Turmeric essential oil uses
One of turmeric’s most common uses is in skincare routines, helping to rejuvenate dull skin, fight the signs of ageing, and reduce the visibility of blemishes.
Turmeric is rich in antioxidants, so it can be mixed with a carrier oil and applied to the face to help prevent fine lines. If your skin is in need of a little pick me up, blend turmeric with a few drops of olive oil and apply it to your skin before bed to reinstate that dewy glow. When making your own face mask, always make sure you include turmeric. Its antibacterial properties will help to prevent spots.
Skincare isn’t the only beauty application for turmeric, as it works wonders when used on our hair too. Add a few drops to your shampoo to keep dandruff at bay with turmeric’s handy anti-microbial properties.
With powerful anti-inflammatory properties, turmeric is often used to help ease the symptoms of arthritis. Try adding a few drops of turmeric to a warm bath and let the soothing effects of this ancient oil fight those aches and pains. Its aromatic scent is said to have a balancing effect on the mind, so it’s a great oil to enjoy during an evening soak in the tub.
Turmeric essential oil benefits
Turmeric has long been thought to fight infections and combat bacteria. That means it makes a great oil to diffuse throughout your home during cold and flu season. Add a little trusty turmeric to your diffuser and enjoy the rich, woody aroma of this ancient oil throughout your living space.
With antibacterial properties, it can help to cleanse the home from germs at the same time. If you do get struck down with a chest infection or the common cold, inhale the vapour to boost your immune system and fight the bugs.
We all love summer, but warm weather and sandals can lead to unsightly cracked heels. Blend turmeric with a carrier oil and massage into your heels after a warm bath to help soften the skin and encourage healing.
Turmeric essential oil facts
|Colour||Yellow to slightly yellow/green|
|Strength of aroma||Medium|
|Aromatic scent||Spicy, fresh, woody aroma|